Supplement Guide

Supplements to Take to Get Insane Gains


A Daily Multi-Vitamin helps bridge gaps in nutrition left by food you aren't eating. Our Men's Multi-Vitamin and Women's Multi-Vitamin also contain energizing herbs and blends customized for the nutritional needs of men and women. Take 2 capsules once a day, 20-30 minutes before a meal.

Omega 3 Fish Oil

Taking an Omega 3 supplement daily is helpful for everyone, and for those working to gain muscle, this supplement can help reduce muscle soreness,* reduce recovery time,* and may even help prevent and more quickly heal injuries.* Take 1 softgel of our Omega 3 Fish Oil twice a day, 20-30 minutes before a meal.

In-Vein N.O. Igniter

Nitric Oxide Igniter

Our In-Vein N.O. Igniter contains amino acids that help the body produce more Nitric Oxide, which opens the blood vessels, sending more blood to the muscles to improve exercise performance.* It also helps the body synthesize creatine.* 



Taking a Creatine supplment increases the stores of creatine in the muscles, which the body uses to produce Adenosine triphosphate (ATP), which the muscle needs to burn in order to contract. The more ATP your body has, the more work your muscles are able to do during exercise.*


The stress of training depletes the stores of glutamine in the body. It is important to replenish glutamine to prevent the body from breaking down your muscles in order to provide necessary glutamine to other areas of the body. Supplementing with Glutamine can minimize muscle breakdown* and improve protein metabolism.*

Fit Blend

One of our Women's Nutrition Queen supplements, Fit Blend includes green coffee bean extract,  raspberry ketones and garcinia cambogia, to provide energy,* regulate blood sugar,* speed metabolism,* control hunger,* and boost fat burning.* 

 Hair, Skin, & Nails

Another of our Nutrition Queen supplements, Hair, Skin, & Nails gives women's bodies what they need to produce insane gains for hair, skin, and nails. With vitamin B6, Folic acid, and Biotin, Hair, Skin, & Nails helps strengthen nails,* grow healthier hair,* and give your skin a natural glow.*